Category Archives: Recipes for a Candida Cleanse

Recipes for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. These recipes are part of Nicole Chayka’s on-going Candida Experiment, using Food as her Medicine to rid body of Candida.

Recipe: Zucchini Tomato Medley

Recipe: Zucchini Tomato Medley -Suitable for a Candida Cleanse Our Recipe Page has a full list of recipes suitable for a Candida Diet Zucchini Tomato Medley: Chop or mince the following… 2 zucchinis 2 tomatoes 1 yellow onion 4 cloves roasted garlic Mozzarella melted on top (if desired) Onion powder, Montreal steak spice, sea salt,…

Recipe: Spaghetti Squash with Vegetable Marinara Sauce

A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Recipe: How to Cook Quinoa

Quinoa (pronounced KEEN-wah) is gaining popularity as a healthy, High-Protein, Gluten-free alternative Grain. It’s light, delicious and extremely versatile. Quick and easy to cook as well. A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Recipe: Almost Texas Chili

‘What makes this ‘almost’ Texas chili is the addition of Tomatoes. Apparently, real Cowboys don’t have them in the recipe, but to me chili ain’t chili without them.’ A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Recipe: Hearty Winter Soup/Stew

‘Spoon or a Fork…your choice. A miscalculation on the Quinoa made my soup as thick as a Stew, and delicious either way.’ A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Recipe: Steak Marinade

‘After carving up a Raw Roast Beef, there was enough for 4 meals. Here’s the Steak Marinade I made for one meal.’ A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Recipe: Roast Beef and Vegetables

‘I used leftover cooked Marinade from another meal to add flavour, and ended up with an incredibly yummy Roast Beef, roasted Asparagus, Broccoli, and Cauliflower.’ A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Recipe: Smoothies

Apple Juice Smoothie…It wasn’t half bad tasting albeit a little gritty but my insides will love that! A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Recipe: Creamy Garlic Salad Dressing

A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Recipe: Homemade Guacamole

Homemade Guacamole…a tastier and more economical alternative to store bought, not to mention the Health benefits of natural ingredients. A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Recipe: Curried Turkey with Wild Rice Soup

Curried Turkey and Wild Rice Soup. A great ‘Make Ahead’ meal, and a recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

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