Candida Cleanse: Day 8 ‘Arthritic for Years, now My Hands Feel Better’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles,   so I can share with you the The Dietary Rules the Meal Plans and  Recipes, the Tips and Facts, and most importantly, the Results.If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is, and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home website

Middle Earth Home graphic_PC Monica Holy
Candida Cleanse Day 8 Arthritic for Years Now, My Hands Feel Better, image by Monica Holy

…Previous Candida Journal Post

‘My Hands Feel Better Now’:
That seems like a simple statement but you have no idea what that means to me.  I’ve been Arthritic for a few years now and there were Some days I couldn’t hold a pen. The stiffness and inflammation that accompany the condition aren’t the same today, and luckily I noticed it.  They say when a person starts to experience healthfulness they don’t usually pay attention to the symptoms that have left them, because health is our natural state of being, and so when we return to it -that too feels natural and goes unnoticed.

I noticed and I’m Feeling Grateful.  I hope this feeling lasts.  You see I’ve noticed a connection between my hormones and my Moon Cycle so I may not have heard the last of it if the two are connected.  Today however is a good day.  Let’s sidle over to the nosh table and take a peek shall we?


Acidophilus and Herbals


Apple Juice Smoothie with:

Caprylic Acid/Bentonite
*n.b. Nutri flex by naka (a Canadian Co.) is a liquid herbal remedy for joint care and includes Glucosamine, Gelatine, MSM, Tumeric, Devil’s Claw, Bromelain and Boswellia.


Mary's Organic Crackers, with Avocado and Egg Salad, suitable for a Candida Cleanse, image by Monica Holy

Egg Salad on Crackers with Avocado slices and Organic Salsa
Herbal tea


Pre-made Cabbage Rolls with Plain Yogurt
Zucchini Tomato Medley

Food Quiz:

(Q) Where’s the no no today?
(A) Apple Juice in shake, Tomatoes in Salsa, Cabbage Rolls, and in zucchini Tomato Medley

Candida Tip of the day:

Keep the sugar to a minimum.  Make it a special occasion thing instead of an every day thing.

Next Candida Journal Post…

Image Credits: Monica Holy, newagecrap

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