Candida Cleanse: Day 82 ‘Bach’ing It with Oprah’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles , so I can share with you the The Dietary Rules , the Meal Plans and Recipes, the Tips and Facts , and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Bach'ing it with Oprah, Alternative Health…Previous Candida Journal Post

Bach’ing it with Oprah.

I’m ‘bach’ing’ it. Normally that’s a kitchen term for me, but under the circumstances I’m using it in the traditional sense of Flying Solo for awhile.

You might be asking what a single gal does during the long weekend as an expression of her freedom reclaiming her space and exulting in glorious wide open potential. I’m doing laundry, vacuuming , and spent the afternoon watching Oprah’s second last show while trying on my summer clothes. I don’t know what’s more depressing ..Oprah signing off the air (institution that she is) or how my clothes are fitting. How are your clothes hanging?

Pre-Breakfast:

Acidophilus + multivitamin + Herbals

Breakfast:

Bob's Red Mill Creamy Rice Cereal, suitable for a Candida Cleanse, Gluten, Yeast and Sugar Free

Brown Rice Cereal + Rice Milk

Lunch:

Raw cut Vegetables, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Raw Broccoli, Cauliflower, and Radishes in Yogurt Dip

Dinner:

Mary's Organic Crackers, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy60 Pepper Hummus, Suitable for a Candida Cleanse, image by Monica Holy'Fizzy Bubbala', for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Cucumber, Kolorabi + Mary’s Crackers with Hummus + Cranberry Fizzy

Snack:

Roasted Salted Peas for a Healthy Snack, image by Monica Holy'Fizzy Bubbala', for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Dried Peas + Cranberry Fizzy

Next Candida Journal Post…

Image Credit: Monica Holy, newagecrap

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One comment on “Candida Cleanse: Day 82 ‘Bach’ing It with Oprah’

  1. Pingback: Candida Cleanse Day 83/ The Candida Experiment using Food as Alternative Medicine for a Cure | Middle Earth Home

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