Candida Cleanse: Day 96 ‘BBQ, Beer Drinking, and Liver Tonic Tea’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles , so I can share with you the The Dietary Rules , the Meal Plans and Recipes, the Tips and Facts , and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles,BBQ, Beer Drinking and Liver Tonic Tea , Alternative Health…Previous Candida Journal Post

A bonding moment with my cat.

If Mist (short for Mischief) could speak I wonder what she would say to the human plunking herself down in the middle of the lawn snipping away at Dandelions.  I decided that if the lawn needed mowing I should make myself a nice Salad from the greens and a Liver Tonic Tea out of the flower heads and roots.  Considering the Summer BBQ and Beer Drinking season is upon us it would be a good tea to keep in mind just to balance out the party animal’s innards.

Taking a moment to be in the moment with my playful wee beastie as she ‘stalks me’  from the tall grass is a simple pleasure from my childhood that was good to re-member. Often times we get so caught up in being busy, busy. busy all the time that we lose sight of the little gems that make up a life.

I love me little wee beastie, and we had an excellent game of “I’ll chase you.  No, now you chase me.” And so it went until I swear the expression on her little kitty face was pure bliss.  Oh to be a cat.

Pre-Breakfast:

Acidiophilus + multivitamin + Herbals

Breakfast:

Brown Rice Crisps Cereal, for a Candida Cleanse, an Experiment using Food as Medicine, Chronicled by Nicole Chayka

Brown Rice Cereal + almond milk

Lunch:

Steamed Gai Lan, for a Candida Cleanse, an Experiment using Food as Medicine, Chronicled by Nicole Chayka, image by Monica HolyCooked Hamburger,for a Candida Cleanse,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Steamed Asparagus/Gai lan with leftover Hamburger Mixture + Coffee

Dinner:

Cabbage Rolls with Plain Yogurt

Next Candida Journal Post…

Image Credit: Monica Holy, newagecrap

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