Candida Cleanse: Day 42 ‘Cravings, Forbidden Foods’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles, so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Cravings, Forbidden Foods, Alternative Health…Previous Candida Journal Post

Day 4 of symptom categories from the book, Overcoming Candida: The Ultimate Cookery Guide by author Xandria Williams is Diet Symptoms:

Cravings for bread, cheese or sugar A preferred diet containing many of the Forbidden Foods. Increasing consumption of and craving for Alcoholic Drinks. Sensitivity to certain foods.

Put it this way, and be honest.  If you are kicking and screaming at the thought of giving up your ‘favourite foods’ in order to be on this cleanse…that’s fairly close to the behaviour of a 5 year old or an addict.  Deal with it.  You may have a problem.

As adults it’s our job to take responsibility for the choices we make.
If you don’t want to do whatever it takes to lick this Candida thing (if you’re certain you have it) that’s entirely your choice, but in the very least ‘own that’ choice and don’t make excuses.  You’re only Bullshitting (and subsequently hurting) yourself.  I take that back…you may also be hurting those around you if you are dealing with the emotional basket case symptoms as I was (see day 2 Mental symptoms) only a month ago.  If that is the case there’s more than just yourself dealing with the fall out. Something to think about.

End of Tough Love speech.

Pre-Breakfast:

Acidophilus + Herbals

Breakfast:

Homemade Lemon Yogurt, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Lemon Yogurt with Stevia

Lunch:

Chicken Stew, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Chicken Stew

Dinner:

Chicken Stew

Rice Crackers with Salsa and Soy Cheese, as a snack while on a Candida Cleanse, image by Monica Holy
Brown Rice Chips with Salsa

Snacks:

'Fizzy Bubbala', for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolySnapea Crisps, for a Candida Cleanse, an Experiment using Food as Medicine,Chronicled by Nicole Chayka, im

Apple Fizzy Bubbela
Snapea Crisps4

Next Candida Journal Post…

Image Credits: Monica Holy, newagecrap

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