Candida Cleanse: Day 34 ‘Dr. Oz, Digestion Aids’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles, so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Dr Oz, Digestion Aids, Alternative Health

…Previous Candida Journal Post

The Answer to Digestion is Artichoke Extract.

The question is “What do you take to increase Bile Production in your body and Aid Digestion?” So says Dr. Oz

Apparently a dropper full at meal time will get rid of that nasty Gas and Bloating.  I knew that Bromalein (Pineapple) and the Enzymes from Papaya were good for digestion but I’d never heard of Artichokes.

I’m not usually around when Dr.Oz is on the tube but I am soooo pleased that this man is taking on ‘Health’ issues across North America and breaking it down in layman’s terms for the rest of us.

Go Dr.Oz!

Pre-Breakfast:

Acidophilous + Herbals

Breakfast:

Millet Puffs Cereal, for a Candida Cleanse,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Millet Puff Cereal + Rice Milk

Lunch:

Chicken and Vegetable Soup
Herbal Tea

Dinner:

Fried Chicken, for a Candida Cleanse,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolySalad with Cucumber, Avacodo, Radish and Eggs, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

the END of the Fried Chicken
Salad

'Fizzy Bubbala', for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy
Fizzy Bubbala

Next Candida Journal Post…

Image Credits: Monica Holy, newagecrap

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