I, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles, so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.
Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.
…Previous Candida Journal Post
Knocked on my ass today.
That’s what happens when I stop taking my Anti-inflammatory for three days. You see, the thing is it’s human nature. You start feeling good and forget that you ever had a problem so you go off course and BAMM! It shows up again saying, “Remember me?”
So, the moral of the story is ..if you find something that gives you relief…keep up the routines that make you feel good. If you fall off the wagon guess what? Feeling good falls off the wagon too. End of very clever dialogue. I’m a Hurting Unit. If I was Jewish I’d say OY-ee-vay. My good pal the Tin Man and I are signing off now.
Pre-Breakfast:
Acidophilus + Herbals
Breakfast:
Was a lame assed bowl of Millet Puffs by Nature’s Path
(sorry…not a fan)
Lunch:
Chicken and Vegetable Soup
Herbal Tea
Dinner:
2 Fried Chicken Legs
Spinach Salad
Snack:
2 Fizzy Bubbelas
Bag of Snapea Crisps
Image Credits: Monica Holy, newagecrap
