I, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles , so I can share with you the The Dietary Rules , the Meal Plans and Recipes, the Tips and Facts , and most importantly, the Results of the Candida Cleanse Diet. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.
Take the Candida Cleanse Quiz
Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Digestive Yeast condition affecting both women, and men.
Candida Cleanse Finish Line !!
The blood test confirms it.
The deed is done.
It took me 6 bloody months but I did what I set out to do, and if I may take moment to pat myself on the back and do my rendition of the ‘Charlie Brown happy dance’ as performed by Snoopy.I am celebrating with pizza!?
I have learned much not only about Candida but also about myself as a whole and how the entire body came together to create the Yeast problem.
The body is synergistic and dominos have a cascading effect on one system
to another. Now that I have my yeast infection in check I move onto adrenals, Liver Cleanse and getting the Lymph Glands healthy again. It only took me decades to fudge it up so a little patience getting it on track is in order. ONE thing at a time.
You see there are multiple reasons why yeast takes hold. I am looking at the bigger picture now and not treating the Candida as a singular event. It was a variety of things that led me here and I am determined not to slide back into old ways. I mean what’s the point of that? Yes that means some changes must take place on a permanent basis but now that I am without severe cravings it will be a whole lot easier to manage.
That’s the good news. Also, as a point of reference feeling good feels soooo much better than feeling bad so it goes without saying I want to stay in this zone. Lastly I Lost Weight as I knew I would so it’s good to be able to access the side of the closet I thought I’d never see again. I’m not overly vain but even so I appreciate wearing outfits that don’t resemble circus tents.
I didn’t know I was an ‘A Blood Type’ and so I did not eat properly for that type = lousy digestion. I’d become Sedentary (OK all I did was sit on my ass in front of this computer screen) and so my lymph glands weren’t getting what they needed to do their job properly and as for the Adrenals… I’m a worrier by nature so stressing out comes naturally to me.
Apparently Mediation and finding a way to deal with my emotions would go a long way to solving that so Dr. Wayne Dyer (aka the ‘Dyer Dude’) will be making an appearance on my iPod soon.
I’d like to sign off by saying thanks for hanging out with me on this journey. I hope you found out something useful for yourself that may assist you on your own Candida cleanse. Please feel free to Drop a Line and share any mind blowing insights that you think would be important for someone to know or check into while going through this.
…and good luck with your Candida Cleanse eh.