Candida Cleanse: Day 85 ‘Green Pharmacy, and Ringworm Infections’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles , so I can share with you the The Dietary Rules , the Meal Plans and Recipes, the Tips and Facts , and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Green Pharmacy and Ringworm Infection, Alternative Health…Previous Candida Journal Post

Green Pharmacy, and Ringworm Infection.

Antifungal herbs that can help.

I’ve been thumbing through a fabulous book called  The Green Pharmacy Guide to Healing Foods by James A. Duke, PhD. Under the heading of ‘fungal infections’ of which a yeast infection is one.. several antifungal herbs were pro-offered.

Garlic taken internally or applied topically. Just toss a bulb in the blender and use a cotton ball to apply directly to an affected area. Personally I like to add mine to cooking but sliced thinly and added to broth is one way to eat it nearly raw.

Licorice has 25 fungicidal compounds and you can use the powdered root by adding 7 tsp to a cup of boiling water and simmer for 20 minutes. Strain and use a cotton ball to apply topically to an affected area.

Tea tree Oil is a powerful Antiseptic that works against fungal skin infections (like Ringworm). Candida albicans is terribly sensitive to tea tree oil and many women have found relief with their yeast infections that pharmaceuticals like nystatin and clotrimazole couldn’t cure. Dilute with vege oil 1:1 and use topically on affected areas. For Vaginal use put it in a ‘sit bath’ or warm Douche. Do not ingest this oil. Even a few tsp can be fatal. Yes herbals can be powerful stuff so treat it with respect and do your homework.

Since there are another 7 herbs on the list we will continue this tomorrow..k.

Pre-Breakfast:

Acidophilus + daily vitamin + herbals taken with lemonade

Lunch:

Fresh Guacamole and Raw cut Vegetables, suitable for a Candida Cleanse image by Monica HolyRice Works Brown Rice Crisps, for a Candida Cleanse, an Experiment using Food as Medicine, Chronicled by Nicole Chayka, image by Monica Holy

classic guacamole + vegetable dippers (broccoli, radish, celery, asparagus, cucumber)

Plus brown Rice Tortilla Chips

Dinner:

Japanese Style Hamburger Rice Mixture,for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolySteamed Gai Lan, for a Candida Cleanse, an Experiment using Food as Medicine, Chronicled by Nicole Chayka, image by Monica Holy

Leftover ½ bowl of  Hamburger Rice Mixture + steamed vegetables (Asparagus, Gai Lan, Broccoli, Celery) with roasted garlic/butter/Japanese sauce/rice vinegar

Next Candida Journal Post…

Image Credit: Monica Holy, newagecrap

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