Candida Cleanse: Day 63 ‘Growing Old Ain’t for Sissies’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles, so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Growing Old Ain't for Sissies, Alternative Health

…Previous Candida Journal Post

Losing Weight. Oh no.

I’m being facetious of course.  What woman on this continent isn’t trying to fit into her old jeans?  I received plenty of notice on the Easter long weekend from the folks who haven’t seen me since I started this thing that I have lost weight.

It doesn’t feel like that much to me aside from my jeans fitting a whole lot better, still it’s inevitable that when you aren’t mowing down on carbs, or drinking the calories in alcohol that you will find yourself on the right side of the scale.

For some of us that is a pleasant ‘side effect’ of the cleanse and for me…just in time for the summer shorts season. If however you have a fast metabolism and can’t afford to lose inches you can should consider stocking up on more raw seeds and nuts to offset weight loss.

If only there was some way I could offer you some of my pounds in exchange for your faster metabolism ..for you I would do it. (grin)  I may be losing weight but not nearly as fast as I did in my 30’s. Growing older aint’ for sissies that’s for sure.

Acidophilus + herbals

Breakfast:

Buckwheat Pancakes, ,for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Buckwheat pancakes (plain)

Lunch:

Mary's Organic Crackers, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyFresh Guacamole made in a Health Master Blender, suitable for a Candida Cleanse, image by Monica Holy

Mary’s crackers + Avocado dip

Dinner:

Red Cabbage and Almost Texas Chili, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Almost Texas chili, Brown Rice and Red Cabbage

Snack:

Roasted Salted Peas for a Healthy Snack, image by Monica Holy'Fizzy Bubbala', for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Roasted dried peas and wasabi peas

Fizzy Bubbela

Next Candida Journal Post…

Image Credit: Monica Holy, newagecrap

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One comment on “Candida Cleanse: Day 63 ‘Growing Old Ain’t for Sissies’

  1. Pingback: Candida Cleanse Day 62/ The Candida Experiment using Food as Alternative Medicine for a Cure | Middle Earth Home

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