Candida Cleanse: Day 80 ‘I Just Bloody Knew It’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles , so I can share with you the The Dietary Rules , the Meal Plans and Recipes, the Tips and Facts , and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles,I Just Bloody Knew It , Alternative Health…Previous Candida Journal Post

I knew it. I just bloody knew it.

Coconut Butter and oil is good for me on this cleanse. I had forgotten the ‘reason’ why my Naturopath allowed me to have it the first time around I’d tried being on the cleanse but it was confirmed in the third book I started reading on the subject.

The Candida Albican Yeast-Free Cookbook by Pat Connolly made a comment about coconut butter that had me flying off to my other ‘natural’ healing books to look up the healing properties and there it was….coconut milk/butter/oil is brilliant for those of us on this particular cleanse.

Among many beneficial properties, it’s Anti-fungal baby!

On a personal….dropped off Monica at the ferry yesterday and drove 6 hours back home today hence the muffins as road food. It was that or cheese cake so I think I picked the lesser of evils from the coffee shop.

I have been greatly enjoying my guilty pleasure of a coffee each day but a friend of mine (who reads A LOT) brought it to my attention that Dairy turns into Glucose. Wot??? I had no idea. I have been feeling somewhat sluggish ever since my birthday a month ago which is also when I invited the Caffeine fix back into my life. Co-in-sidence? I think not! It pains me, but after this litre of Organic Milk is gone in the fridge I won’t replace it. If I want coffee I’ll just have to drink in with Almond Milk and Stevia instead and you’ll know I’m ‘jone-sing’ if I do that.

Pre-Breakfast:

Acidophilus + Herbals

Breakfast:

3 Soft Boiled Eggs

‘Elevensies’:

3 Mini Blueberry Bran Muffins + coffee

Lunch:

BBQ Chicken, Steak, Onions, and Asparagus, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyRaw cut Vegetables, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Leftover BBQ Chicken + Raw vegetables + Cranberry Fizzy

Dinner:

Vegetable Marinara Sauce, image by Monica Holy'Fizzy Bubbala', for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Spaghetti Sauce + Brown Rice Pasta + Cranberry Fizzy

Munchies:

60 Pepper Hummus, Suitable for a Candida Cleanse, image by Monica HolySuperSlim Brown Rice Crackers, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

60 Pepper Hummus + Brown Rice Crackers

Next Candida Journal Post…

Image Credit: Monica Holy, newagecrap

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One comment on “Candida Cleanse: Day 80 ‘I Just Bloody Knew It’

  1. Pingback: Candida Cleanse Day 81/ The Candida Experiment using Food as Alternative Medicine for a Cure | Middle Earth Home

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