Candida Cleanse: Day 97 ‘Lasagne Gardens, and Composted Horse Urine’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles , so I can share with you the The Dietary Rules , the Meal Plans and Recipes, the Tips and Facts , and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Lasagne Garden, and Composted Horse Urine, Alternative Health…Previous Candida Journal Post

Lasagne Gardens, and Composted Horse Urine.

An outstanding physical day.

Exercise, fresh air, and sun are an excellent combination for a good nights’ sleep.  I spent the day mowing the lawn, raking up the grass and getting a hell of a farmer’s tan.  I am gathering together components of  Lasagna Gardening which is the name of a book by Patricia Lanza.

The first time I saw Lasagne Gardening I didn’t know that is what it was called.  I was visiting ‘Our Eco Village’ on Vancouver island where they had some WOOFERS working in the Green House at the time making something called ‘Nettle Compost Tea’ to feed the garden vegetables with.

I was amazed that they ingeniously had converted some Hay Bales into a suitable growing space for their potatoes by simply adding some soil, clippings and organic matter to the mix.  Seemed a hell of a lot easier than Tilling Down so I was smitten from the first go round.

Tomorrow will be less pleasant as I endeavor to re-bag Composted Horse Urine in wood chips for yet another layer in our lasagne garden.  If the round bale is delivered directly to my friends’ acreage than that will free up a day for me as I’m the one with the truck. Hey you can’t live in the county and not have a truck!

After having an outstanding salad made from my friend Tom’s garden I am really looking forward to growing my own food and eating some of it in season if not freshly picked from the earth that same day.  Now what can be more nutritious or tasty than that. Yum!

Pre-Breakfast:

Acidophilus + multi vitamin + Herbals

Lunch:

Image of Millet , for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyBob's Red Mill Creamy Rice Cereal, suitable for a Candida Cleanse, Gluten, Yeast and Sugar Free

Millet/Brown Rice/ vanilla almond gruel (hot cereal)

Dinner:

Spinach Salad with Cucumber, Radish, and Eggs, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Pork tenderloin + Fresh picked salad greens/herbs + lemonaid + espresso

Snack:

Mary's Organic Crackers, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy60 Pepper Hummus, Suitable for a Candida Cleanse, image by Monica Holy

Mary’s crackers + Hummus

Next Candida Journal Post…

Image Credit: Monica Holy, newagecrap

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One comment on “Candida Cleanse: Day 97 ‘Lasagne Gardens, and Composted Horse Urine’

  1. Pingback: Candida Cleanse Day 98/ The Candida Experiment using Food as Alternative Medicine for a Cure | Middle Earth Home

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