Candida Cleanse: Day 51 ‘My Birthday, Smile Epidemic’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles, so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

The Candida Chronicles, Newspaper Front Page for Candida Chronicles, My Birthday, Smile Epidemic, Alternative Health, by Nicole Chayka…Previous Candida Journal Post

It’s my birthday (April 23).

As a Centennial Baby I wonder what the rest of the country is doing to celebrate on my birthday.  Wouldn’t it be crazy to be born on St. Patties’ day or something like that?  Doesn’t matter where you would go there would be people having a good time and smiling at each other.  I say why wait for a special occasion to be in a celebratory mood.

I challenge you to smile at 10 strangers today for no reason at all. It always has intrigued me how easily most people will respond to a smile with a smile so let’s start an epidemic today and infect everyone we see… with a smile. Tag (I’m smiling at you) you’re it!

Pre-Breakfast:

Acidophilus + Herbals

Breakfast:

Brown Rice Crisps Cereal, for a Candida Cleanse, an Experiment using Food as Medicine, Chronicled by Nicole Chayka
Brown rice cereal + rice milk

Lunch:

Soy Cheese Omelette, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Soy Cheese Omelette

Supper:

Coconut Chicken Curry over cooked Quinoa for a Candida Cleanse Recipe_PC Monica Holy
Chicken curry over Quinoa
Fizzy Bubbela

Next Candida Journal Post…

Image Credits: Monica Holy, newagecrap

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