Candida Cleanse: Day 91 ‘My Photo on Facebook, and Bouncy Boobs’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles , so I can share with you the The Dietary Rules , the Meal Plans and Recipes, the Tips and Facts , and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, My Photo on FaceBook and Bouncy Boobs, Alternative Health…Previous Candida Journal Post

My Photo on Facebook, and Bouncy Boobs.

A college mate posted an alumni photo on FaceBook.  Oh boy.  Rolling back the years with a blast from the past photo.  How unkind.  I was twenty pounds lighter back then and could eat anything and everything whenever and however I wanted.  That obviously isn’t the case now.

Kind makes you wanna ‘bitch-slap’ every 20 year old you see right now doesn’t it, or in the very least tell them to savour this time in their life and have that extra helping now while they can still burn it off.

Oddly I’m happy where I am right now, and wouldn’t want to trade places with that girl in the picture.  Sure she has Bouncy Boobs and tight skin, but between my wrinkles are laugh lines and hard earned wisdom. It’s good to catch up with old school chums and learn what became of their story..their lives.  It’s also good to know that the here and now is rewarding in entirely different ways, and I’m grateful to be here among you..just as I am.

Pre-Breakfast:

Acidophilus + multi vitamin + Herbals

Breakfast:

Brown Rice Crisp Cereal with Rice Milk, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyCoffee, Latte, a food not allowed in the Candida Diet, for the article 'Dietary Rules for a Candida Cleanse', by Nicole Chayka, for Middle Earth Home

Brown Rice Cereal + rice milk + cold pressed coffee

Lunch:

SuperSlim Brown Rice Crackers, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy60 Pepper Hummus, Suitable for a Candida Cleanse, image by Monica Holy

Crackers + Hummus

Dinner:

Image of Millet , for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyCooked Hamburger,for a Candida Cleanse,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Millet + faux Japenese Hamburger mixture

Snack:

'Fizzy Bubbala', for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolySnapea Crisps, a great snack suitable for a Candida Cleanse, image by Monica Holy

Cranberry fizzy + green pea  crisps

Next Candida Journal Post…

Image Credit: Monica Holy, newagecrap

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