Candida Cleanse: Day 21 ‘No One’s Decapitated, Still Going Strong’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, 'No One is Decaptitated, Still Going Strong', Alternative Health…Previous Candida Journal Post

Whewwwwwww!!!  It’s officially 3 weeks and I’m still going strong.
The cravings are manageable.  I haven’t wanted to decapitate anyone in my
haste to get to the country store.  In fact I haven’t gone shopping for food except on ‘grocery days’.  I think that is in part Key.  Staying home where I can entertain guests (guests who bring moose salami are pretty cool) and offer them what I am eating seems to be an easier way to handle the whole socializing thing.

Thankfully my posse understands and supports what I’m trying to do so they adopt the attitude of ‘When in Rome do as the Romans do.” at meal time.  I suppose I should take it as a compliment that they loved my Roasted Butternut Squash Soup even though I made it with one hand tied behind my back (where ingredients are concerned).

So the moral of the story is that you can still entertain, and even cook meals for your guests that you too can partake of that are flavourful.  No one need know you are on a cleanse. Maybe they’ll think you are just ‘clean living’ instead.

Start the day right:

Acidophilus + Herbals


Homemade Lemon Yogurt, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Lemon Yogurt
Herbal Tea


Butternut Squash Soup, for a Candida Cleanse recipe, an Experiment using Food as Medicine, Chronicled by Nicole Chayka, image by Monica Holy

Roasted Butternut Squash Soup

Salsa and Rice Crackers
Curried Chicken and Wild Rice Soup
Moose Salami


Chicken Vegetable Stir Fry over Steamed Gai Lan, for a Candida Cleanse, an Experiment using Food as Medicine, Chronicled by Nicole Chayka, image by Monica Holy

Leftover Chicken Stir Fry over Steamed Gai Lan
Herbal Tea


Roasted Salted Peas for a Healthy Snack, image by Monica Holy

Roasted Dried Peas

Next Candida Journal Post…

Image Credits: Monica Holy, newagecrap

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