Candida Cleanse: Day 29 ‘Partying on MacDuff, Checking Myself In’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles, so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journey STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, 'Partying on MacDuff', checking Myself In, Alternative Health

…Previous Candida Journal Post

A sense of accomplishment.

There’s something to be said for seeing something through.  I figured it was time to ‘check in’ with my Symptoms Chart to see if anything had changed or was entirely gone and since more than 50% of my symptoms have met with some improvement according to the Candida Directory and Cookbook…….I’m good to move into stage 2.

Now of course I’m NOT doing my cleanse the same way they lay it out in the book.  Just because I’m an old fashioned gal….I’m planning on ‘partying on MacDuff’ with my strict regime. HOWEVER, I will add 3 or 4 new items to the diet and gauge how my Digestive System will be with that.  Plus I’m heading into my Birthday month and have already been warned that Schnitzel is on the menu….so how can I say no to that?

I’m Ukrainian.  It’s a given in case you’re wondering what that means…that I LOVE pork. I think it’s part of my genetic makeup because there isn’t a person in my family who doesn’t go nuts at the smell of bacon frying up.

Now that we’ve established that I’ve made progress……I’m on the right track and not letting up now.

Pre-Breakfast:

Acidophilus + Herbals

Breakfast:

Brown Rice Crisps Cereal, for a Candida Cleanse, an Experiment using Food as Medicine, Chronicled by Nicole Chayka
Brown Rice Crispy Cereal with Rice Milk

Lunch:

Fennel Parsnip Soup, for a Candida Cleanse,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy
Bowl of Parsnip and fennel Soup
Herbal Tea

Dinner:

Chicken Vegetable Stir Fry over Steamed Gai Lan, for a Candida Cleanse, an Experiment using Food as Medicine, Chronicled by Nicole Chayka, image by Monica Holy
It’s 10:30pm and I’m about to eat my Chicken and Vegetable Stir Fry

'Fizzy Bubbala', for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy
Fizzy Bubbala

I forgot what working was like.  Home, Ceragem Thermal Massage Bed, shower, feed the cat, make a phone call, prep dinner and bingo I’m eating at bed time.

Ah well.  It is what it is.

Next Candida Journal Post…

Image Credits: Monica Holy, newagecrap

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