Candida Cleanse: Day 58 ‘Remove the Temptation, Hang in There’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles, so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Remove the Temptation, Hang in There, Alternative Health

…Previous Candida Journal Post

Temptation and clearing out the cupboards.

Bad ol’ Puddy Tat.  If Tweetie weren’t such a tempting morsel…

Remove the temptation. Clear out your cupboards, fridge, pantry, freezer and store it at a friends place if you have to…just get it out of your sight.  Let’s be real here.  It’s hard enough avoiding temptation as it is but harder still if it’s easily within arms reach.

Give yourself whatever edge you can by just getting it out of the house.

After getting through the first and second phase you will find that the urges to eat sugar don’t have the same hold over you as they do in the beginning.  So if you can just hold out until the first and worst of the cravings pass your will power will have a fighting chance to kick in.

Look at your Motivational List –often.  Remind yourself of what you stand to gain and what you stand to lose if you don’t get a hold of this little monster.  Is the temporary enjoyment of that loaf of bread worth what you are giving up?  Probably not.  Hang in there kid.

Pre-Breakfast:

Acidophilus + Herbals

Brunch:

60 Pepper Hummus, Suitable for a Candida Cleanse, image by Monica HolyMary's Organic Crackers, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy
60 Pepper Hummus with Mary’s Crackers

Late Lunch:

Coconut Curry Chicken, for a Candida Cleanse recipe, image by Monica Holy

Chicken Curry over Basmati rice
Coffee

Dinner:

Chicken Curry over Basmati rice
'Fizzy Bubbala', for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Fizzy Bubbela

Next Candida Journal Post…

Image Credits: Monica Holy, newagecrap

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One comment on “Candida Cleanse: Day 58 ‘Remove the Temptation, Hang in There’

  1. Pingback: Candida Cleanse Day 57/ The Candida Experiment using Food as Alternative Medicine for a Cure | Middle Earth Home

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