Candida Cleanse: Day 53 ‘Routine Has Gone AWOL’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles, so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Routine Has Gone AWOL, Alternative Health…Previous Candida Journal Post

Going away throws off the routines.

Funny how we get into them.  Stuff like when we go to bed and the little rituals around that.  Being away from home has caused me to be off my routines and I’m forgetting to take my herbals at the right times.

I’m trying to make sure that I have my acidophilus in the morning in the very least however I can’t remember 5 days later what I ate on this day.  Yeah…I forgot to keep my food diary up too.  Oops!

Middle Earth Home graphic for website

Pre-Breakfast:

Acidophilus + minerals

Breakfast:

Soy Cheese Omelette, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Scrambled eggs

Lunch:

Homemade Lemon Yogurt, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Bowl of Lemon Yogurt

Dinner:

BBQ Chicken, Steak, Onions, and Asparagus, for a Candida Cleanse Recipe,an Experiment using Food   as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

BBQ steak n’ chicken, green salad, asparagus

Next Candida Journal Post…

Fizzy Bubbela

Image Credits: Monica Holy, newagecrap

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