I, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles , so I can share with you the The Dietary Rules , the Meal Plans and Recipes, the Tips and Facts , and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.
Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.
…Previous Candida Journal Post
Checking in with my Strawberries.
Funny how ‘Routines’ must be established with plants and gardens. In particular, they require a daily gander to see how they are coming along.
Are they in the right place getting enough sun? Did it or will it rain –do they need water? Is someone a hungry boy (feeder) and needs an extra dose of fertilizer? Who is poking up and needs to be hilled up today? Is someone in need of a mulching?
I suspect that the routines I’ve set for myself during this Cleanse will have to be maintained to a large degree too (such as minimal Dairy in my life) or I can expect the symptoms to creep back in just like those weeds vying for a place in my garden bed.
As it turns out….I’m a tenacious Weeder. (grin)
Pre-Breakfast:
Acidophilus + multi vitamin + Herbals
Lunch:
Japanese Hamburger Rice Mixture
Dinner:
Vegetable Dippers and Guacamole + Brown Rice Chips + Coffee/almond milk
Image Credit: Monica Holy, newagecrap
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