I, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles , so I can share with you the The Dietary Rules , the Meal Plans and Recipes, the Tips and Facts , and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.
Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.
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Checking in with my Strawberries.
Funny how ‘Routines’ must be established with plants and gardens. In particular, they require a daily gander to see how they are coming along.
Are they in the right place getting enough sun? Did it or will it rain –do they need water? Is someone a hungry boy (feeder) and needs an extra dose of fertilizer? Who is poking up and needs to be hilled up today? Is someone in need of a mulching?
I suspect that the routines I’ve set for myself during this Cleanse will have to be maintained to a large degree too (such as minimal Dairy in my life) or I can expect the symptoms to creep back in just like those weeds vying for a place in my garden bed.
As it turns out….I’m a tenacious Weeder. (grin)
Pre-Breakfast:
Acidophilus + multi vitamin + Herbals
Lunch:
Japanese Hamburger Rice Mixture
Dinner:
Vegetable Dippers and Guacamole + Brown Rice Chips + Coffee/almond milk
Image Credit: Monica Holy, newagecrap
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