Candida Cleanse: Day 28 ‘Wind Up Toy, Total Face Plant’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles, so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Wind Up Toy, Total Face Plant, Alternative Health…Previous Candida Journal Post

Do you remember those wind up toys as a kid?

Yes I know I’m dating myself (grin) however that’s exactly how I feel today because today I started a painting gig, and boy oh boy am I out of shape.

Sorry this is short and sweet, but I have to go now and do a face plant in the couch.

The day went like this…

Middle Earth Home graphic for website

Pre-Breakfast:

Acidophilus + Herbals

Breakfast:

Homemade Lemon Yogurt, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Lemon Yogurt shake + Herbals

Lunch:

Chicken and Vegetable Soup
Herbal Tea

Dinner:

Onions, Peppers, and Garlic saute, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyBeef Burger with Saute Onions, Peppers and Avacodo on a bed of Lettuce, suitable for a Candida Cleanse, image by Monica Holy

My sweetie is making for me since I can barely drag myself off the couch…

Sauted Onions and Peppers for Hamburger Salad – Beef patties on a bed of lettuce with fixin’s of Avocado, Rice Cheese, and Nayonaise

Next Candida Journal Post…

Image Credits: Monica Holy , newagecrap

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One comment on “Candida Cleanse: Day 28 ‘Wind Up Toy, Total Face Plant’

  1. Pingback: Candida Cleanse Day 27/ The Candida Experiment using Food as Alternative Medicine for a Cure | Middle Earth Home

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