I, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles, so I can share with you the Dietary Rules, the Meal Plans and Recipes (listed below), the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too!
Take the preliminary Candida Quiz to see what Candida is, and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.
Now if you’re ready for some yummy recipes, here we go. I think I’ve bastardized the original recipes just enough to make them taste half decently. If I sound a little jaded forgive me but I like flavour and have a tendency to ‘tart up’ just about every thing that comes across my desk. Sometimes I wonder if all these cookbooks were written by people in WWII when they had nothing to work with? Be as it may…MY food tastes like something other than cardboard. I miss my regulars to be sure (Worcestershire sauce, Soy, Knorr Bouillon, Rice Vinegar, Wine, Butter, and Cream.. but I’ll survive.. and so will you.)
Let’s get Cooking!
Image Credits: Monica Holy
