Recipe: Fresh made Salsa on Brown Rice Crackers, with Soy Cheese

Recipes for a Candida Cleanse, by Nicole Chayka for her Candida Experiment, image by Monica HolyRecipe:

Fresh made Salsa on Brown Rice Crackers, with Soy Cheese

-Suitable For a Candida Cleanse

Middle Earth Home website

Our Recipe Page has a full list of recipes suitable for a Candida Diet

The Recipes for a Candida Cleanse_PC Monica Holy

Fresh made Salsa on Brown Rice Crackers, with Soy Cheese:

Rice Crackers with Salsa and Soy Cheese, as a snack while on a Candida Cleanse, image by Monica Holy

  • Fresh salsa: 1-2 tomatoes*
  • Fresh cilantro
  • Sea salt/pepper
  • ½ sweet red pepper
  • Lime juice
  • Apple Cider Vinegar (for tanginess)
  • Dash tobasco (yes that’s a ‘no no’ but what the hell)
  • Chili pepper seeds (and I’d do it again too)
  • Stevia (take it one drop at a time as this stuff is 300x sweeter than sugar)
  • Minced green onions
  • Roasted garlic cloves
  • Soy Cheese as an optional  topping

*Tomatoes, were  in question for the Candida Cleanse. I didn’t find out concretely until day 10 that these were on the NO List. So until day 10, I included them in my diet, especially Tomatoes, as they were the basis for so many dishes. They are okay to include, however, in later stages of the Cleanse.

The Recipes for a Candida Cleanse_PC Monica Holy

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging a step by step journal titled  The Candida Chronicles, so I can share with you the Dietary Rules, the Meal Plans and Recipes , the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Take the preliminary Candida Quiz to see what Candida is, and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Image Credits: Monica  Holy

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2 comments on “Recipe: Fresh made Salsa on Brown Rice Crackers, with Soy Cheese

  1. Pingback: Candida Cleanse Day 1/ The Candida Experiment | Middle Earth Home

  2. Pingback: Candida Cleanse Day 7/ The Candida Experiment | Middle Earth Home

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