Recipe: Chicken Stew

Logo for Recipes for a Candida Cleanse, by Nicole Chayka for her Candida Experiment, image by Monica HolyRecipe:

Chicken Stew

-Suitable for a Candida Cleanse

Middle Earth Home graphic for website

Our Recipe Page has a full list of recipes suitable for a Candida Diet

Middle Earth Home graphic_PC Monica Holy

Chicken Stew:

Chicken Stew, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Ok, I’m winging it here (no pun intended):

  • Pkg of 10 chicken legs
  • Frozen peas
  • Frozen Brussel sprouts
  • Kolorabi
  • Celery
  • Yellow onion
  • Radishes
  • Cauliflower (optional)
  • Chicken stock
  • Braggs
  • Apple cider vinegar
  • Brown rice flour
  • water
  • Yogurt

One pot cooking…gotta love it.

Start of Chicken Stew, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyBrussel Sprouts, Peas, Celery added to Chicken Stew, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyRed Radishes in Chicken Stew, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Fry legs in vegetable oil in a large soup pot until cooked through (about 20 minutes for all sides) spiced with onion powder and pepper.  Add chicken stock and diced vegetables + frozen vegetables all at once.  Add Braggs and vinegar to your tastes.  Leave the lid on and cook about 20-30 minutes.  Test vegetables for doneness and if so add brown rice flour ‘paste’ to pot stirring radically to circulate throughout the pot.  Let cook another 10 minutes and finish off with plain yogurt.  Give it all a grand stir and enjoy.

Simmering the Chicken Stew, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Middle Earth Home graphic_PC Monica Holy

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging a step by step journal titled  The Candida Chronicles, so I can share with you the Dietary Rules, the Meal Plans and Recipes , the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too!

Take the preliminary Candida Quiz to see what Candida is, and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Image Credits: Monica Holy

Be Sociable, Share!

2 comments on “Recipe: Chicken Stew

  1. Pingback: Candida Cleanse Day 42/ The Candida Experiment using Food as Alternative Medicine for a Cure | Middle Earth Home

  2. Pingback: Candida Cleanse Day 43/ The Candida Experiment using Food as Alternative Medicine for a Cure | Middle Earth Home

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge
Get Adobe Flash player