Recipe: Stuffed Peppers

Logo for Recipes for a Candida Cleanse, by Nicole Chayka for her Candida Experiment, image by Monica HolyRecipe:

Stuffed Peppers

-Suitable for a Candida Cleanse

Middle Earth Home graphic for website

Our Recipe Page has a full list of recipes suitable for a Candida Diet

Middle Earth Home graphic_PC Monica Holy

Stuffed Peppers:

Stuffed Peppers, for a Candida Cleanse, an Experiment using Food as Medicine, Chronicled by Nicole Chayka, image by Monica Holy

Brown Rice in Rice Cooker, for a Candida Cleanse, an Experiment using Food as Medicine, Chronicled by Nicole Chayka, image by Monica HolyBrown Rice in Rice Cooker, for a Candida Cleanse, an Experiment using Food as   Medicine,  Chronicled by Nicole Chayka, image by Monica HolyCooked Brown Rice from Rice Cooker, for a Candida Cleanse, an Experiment using Food as Medicine, Chronicled by Nicole Chayka, image by Monica Holy
Pre-cook a cup of long grain brown rice.

Cooked Hamburger,for a Candida Cleanse,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyCook hamburger with onions and garlic.
Spice meat with:

Braggs
Apple cider vinegar
Stevia
Salt/pepper
Onion powder
Montreal steak spice

Middle Earth Home graphic for website

Stuffed Peppers, for a Candida Cleanse,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyStuffed Peppers, for a Candida Cleanse,an Experiment using Food as   Medicine,Chronicled by Nicole Chayka, image by Monica Holy

6 peppers hulled out and washed. Fill pre-cooked rice/meat mixture into cavity of peppers.

Stuffed Peppers, for a Candida Cleanse,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyStuffed Peppers, for a Candida Cleanse,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Retain the ‘hat’ and bake in oven 25 minutes at 350 degrees. Cover with a lid.

Traditionally garnished with a dollop of sour cream, however I used plain yogurt. If you eat this as a finger food you’re a brave soul.  I endorse the fork ‘n knife method. Enjoy.

Middle Earth Home graphic_PC Monica Holy

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging a step by step journal titled The Candida Chronicles, so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too!

Take the preliminary Candida Quiz to see what Candida is, and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Image Credits: Monica Holy

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2 comments on “Recipe: Stuffed Peppers

  1. Pingback: Candida Cleanse Day 44/ The Candida Experiment using Food as Alternative Medicine for a Cure | Middle Earth Home

  2. Pingback: Candida Cleanse Day 20/ The Candida Experiment using Food as Alternative Medicine for a Cure | Middle Earth Home

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