Tag Archive: Candida Cleanse Recipes

Recipe: Hamburger Salad

‘Hamburger Salad’: Our Version of a Hamburger Without the Bun. If you are feeling frisky try bundling the whole deal up like it’s a wrap and eat it with your hands. On a lucky day I’ve managed to keep the burger in the ‘bun’ but usually it turns into a fork and knife deal. This is the Ultimate Finger Food and the closest thing to ‘Normal’ for me. Absolute comfort food.

Recipe: Zucchini Tomato Medley

Recipe: Zucchini Tomato Medley -Suitable for a Candida Cleanse Our Recipe Page has a full list of recipes suitable for a Candida Diet Zucchini Tomato Medley: Chop or mince the following… 2 zucchinis 2 tomatoes 1 yellow onion 4 cloves roasted garlic Mozzarella melted on top (if desired) Onion powder, Montreal steak spice, sea salt,…

Recipe: Spaghetti Squash with Vegetable Marinara Sauce

A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Recipe: How to Cook Quinoa

Quinoa (pronounced KEEN-wah) is gaining popularity as a healthy, High-Protein, Gluten-free alternative Grain. It’s light, delicious and extremely versatile. Quick and easy to cook as well. A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Candida Cleanse: Day 6 ‘Bad News, It’ll be a Bland Bland World’

Day 6 of my Candida Cleanse, and BAD NEWS… I just discovered that Apples, Walnuts and TOMATOES are on the no-no list. (sigh) So just about half of everything that I made last week is totally not on the program. Unfortunately I will have to make an exception of tomatoes unttil all my ‘Freezer Meals’ are gone as the wallet does play a part in my little drama, and I can’t afford to throw out food. Besides, I chaff at the thought of wasting food.

Candida Cleanse: Day 4 ‘No Healing Crisis, Disaster Averted!’

Day 4 of my Candida Cleanse, no Healing Crisis, and disaster averted! However I’m disappointed with my new Candida Recipe books which aren’t as strict with the ingredient list as my Naturopath, because I won’t be able to use as many of the recipe suggestions as I had hoped. Nonetheless, after a period of cleansing when I see certain results I will be able to be more lenient on myself, and reintroduce more ingredients back into the diet. The strictness is in part due to the many foods that cause ‘food allergies’ these days. Foods we are allergic to make it difficult to digest, and therefore play havoc with the digestive and subsequently immune system. That is why …

Recipe: Almost Texas Chili

‘What makes this ‘almost’ Texas chili is the addition of Tomatoes. Apparently, real Cowboys don’t have them in the recipe, but to me chili ain’t chili without them.’ A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Recipe: Hearty Winter Soup/Stew

‘Spoon or a Fork…your choice. A miscalculation on the Quinoa made my soup as thick as a Stew, and delicious either way.’ A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Recipe: Steak Marinade

‘After carving up a Raw Roast Beef, there was enough for 4 meals. Here’s the Steak Marinade I made for one meal.’ A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Recipe: Roast Beef and Vegetables

‘I used leftover cooked Marinade from another meal to add flavour, and ended up with an incredibly yummy Roast Beef, roasted Asparagus, Broccoli, and Cauliflower.’ A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

Recipe: Smoothies

Apple Juice Smoothie…It wasn’t half bad tasting albeit a little gritty but my insides will love that! A recipe suitable for a Candida Cleanse, a very restrictive diet eliminating yeast, sugar and food allergens. This recipe is a part of Nicole Chayka’s Candida Experiment, using Food as her Medicine to rid her body of Candida.

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