Tag Archive: Herbals

Candida Cleanse: Day 1 ‘The Starting Point, The Herbals’

Day 1 of my Candida Cleanse, and it reminds me of the time I quit smoking..cold turkey. Having a powerful ‘reason’ you can lean on in difficult times is a good thing to set up in your mind ahead of time. Of course with Candida most of us have C.R.S.S. (can’t remember shit syndrome) so perhaps writing it down and posting it to the fridge is a better idea (grin).

Candida Cleanse: The Rules, The Diet

Eat nothing that feeds or supports Yeast, nothing fermented, or anything that attracts Mold. Nothing that aggravates a Common Food Allergy. All foods are Organic and any animal products must have no Antibiotics or Steroids. *Tomatoes, chick peas, apples, and coconut were the only ones in question here. I didn’t find out concretely until day 10 that these were on the NO List. So until day 10, I included them in my diet, especially Tomatoes, as they were the basis for so many dishes. They are okay to include, however, in later stages of the Cleanse.

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