Candida Cleanse: Day 79 ‘The Candida Connection’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles , so I can share with you the The Dietary Rules , the Meal Plans and Recipes, the Tips and Facts , and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles,The Candida Connection , Alternative Health…Previous Candida Journal Post

The Candida connection to Sore Throats.

I have suffered with an annual case of throat infection since I can  remember. Cold and damp air triggered it although I never saw the  connection between the glands in my throat swelling with Candida before  reading this paragraph from the book  Overcoming Candida: The Ultimate Cookery Guide by Xandria Williams.

She was talking about using only the  fresh leaves of plants to make an Herbal Tea since dried leaves may contain small amounts of Mold which greatly affect those of us who are  yeast affected.

Then she wrote, “A common problem if Candida in the  digestive tract moves up above the stomach and into the throat and mouth  is frequent sore throats. Sage and Thyme can help. Add boiling water to  the leaves and allow them to infuse. The tea can be drunk hot or cold  and will help relieve both a sore throat (especially when your tongue has  a white coating) and the flatulence and bloating.”

Like OH MY GAWD! All this time…ALL THIS TIME it never occurred to me that my glands swell only when it’s cold and damp outside and that in  turn was connected to Candida. Light bulb goes off.

Nice girl…little slow. Still reeling.


Acidophilus + Herbals


Oatbar + Coffee


California roll sushi


BBQ Chicken, Steak, Onions, and Asparagus, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Leftover BBQ Meat + Thai Curry and Rice + Cranberry Fizzy

Next Candida Journal Post…

Image Credit: Monica Holy, newagecrap

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