I, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles, so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.
Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.
…Previous Candida Journal Post
Writing songs again and it feels good.
It’s been awhile since I’ve had a creative itch to scratch so we’ll see if there’s magic in them thar synapses still.
I spent a late night with our town’s Sustainability Committee watching a DVD of a documentary called, ‘Transitioning Towns.’ Finally some positive attitudes from the Transition Town Movement on ‘Peak Oil’ and what we can do to get ourselves off the oil dependency before the barrels are up to $3 a liter.
It was really nice to see some towns coming together and proactively finding ways to build their community into places people really wanted to live. If you’re concerned about the whole peak oil situation you aren’t the only one. Rent the DVD and share it with your family and friends. We the people not the government will make this happen.
Pre-Breakfast:
Acidophilus + Herbals
Breakfast:
Brown rice cereal + rice milk
Coffee (with Stevia + organic milk)
Lunch:
Snack:
Brown rice tortilla chips + herbal tea
Snack:
Snapea Crisps
Later night dinner:
Poor Man’s Beef Stroganoff on brown rice pasta, with plain yogurt
Fizzy Bubbala
Image Credits: Monica Holy, newagecrap
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