Candida Cleanse: Day 68 ‘Going Mad From Scratching’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles, so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Sex Dreams, Going Mad From Scratching…Previous Candida Journal Post

Douching and other delicate topics.

There is no room for delicate here.  When you are scratching to the point of going mad there is a problem with your ‘down thars’ and you would do anything to get some relief.  For ladies that relief comes in the form of Douching with Diluted Aloe Vera Juice in clean water along with 5-10 drops of propolis tincture and 5-10 drops of grapefruit seed extract.

Also, apply aloe vera gel internally in between douchings, or, if you have it, insert 1-2 capsules of Lactobacillus acidophilus internally as well.  Fellas…you’re out of luck.  Only kidding ?  Fellas you can wash with the same mixture as above once or twice a day too.


Acidophilus + Herbals


Brown Rice Crisp Cereal with Rice Milk, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyCoffee, Latte, a food not allowed in the Candida Diet, for the article 'Dietary Rules for a Candida Cleanse', by Nicole Chayka, for Middle Earth Home

Brown Rice Cereal +rice milk


Beef Burger with Fried Peppers and Onion, Avacodo, Mustard Mayo, Soy cheese on a bed of Lettuce, image by Monica Holy

Hamburger Salad + leftover Homemade Guacamole


Chicken Vegetable Soup

Next Candida Journal Post…

Image Credit: Monica Holy, newagecrap

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