Candida Cleanse: Day 56 ‘Killing Off Organisms, Death and Taxes’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles, so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Killiing Off Organisms, Death and Taxes, Alternative Health

…Previous Candida Journal Post

The dangers of the Start/Stop approach to cleansing.

I feel good about the fact that I stayed pretty much in line over the whole Easter/Birthday weekend thing in that stopping a cleanse (even for a day) and thinking you can resume it at the same spot you left off…is a mistake.

The danger with stopping and starting again is that you’ve been killing off the weaker organisms.  The ones that are left are the stronger little buggers so by falling off the wagon you’ve given them a good watering to proliferate.  Now when you start cleansing again you are left with a stronger population based on tougher, more resistant organisms then the original crowd.

The bottom line is that you’ve just made it harder on yourself to get rid of these guys and so seeing results will take you longer still.  I know (and you know) that I know that you know…that this is not an easy ‘row to hoe’ and it takes a tough mental attitude not to give in or give up.    There are ways to prepare yourself mentally for the task ahead (unlike my taxes) so we’ll talk about that in the coming days.

Sorry….it is tax time again so I have that on the brain.  Sad to think we only get rid of that vermin when we are six feet under.  What’s the expression?  There are only two things that never change…death and taxes.  Yeah..


Acidophilous + Herbals


Brown Rice Crisps Cereal, for a Candida Cleanse, an Experiment using Food as Medicine, Chronicled by Nicole ChaykaCoffee, Latte, a food not allowed in the Candida Diet, for the article 'Dietary Rules for a Candida Cleanse', by Nicole Chayka, for Middle Earth Home
Brown Rice Cereal + rice milk

Fizzy Bubbela


60 Pepper Hummus, Suitable for a Candida Cleanse, image by Monica HolyMary's Organic Crackers, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

60 Pepper Hummus + Mary’s crackers
Fizzy Bubbela


Rice Works Brown Rice Crisps, for a Candida Cleanse, an Experiment using Food as Medicine, Chronicled by Nicole Chayka, image by Monica Holy

Brown Rice Chips


Roasted Chicken

Next Candida Journal Post…

Image Credits: Monica Holy, newagecrap

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