Candida Cleanse: Day 104 ‘Live Blood Test and the Stanley Cup’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth Home

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Live Blood Test and the Stanley Cup, Alternative Health…Previous Candida Journal Post

NHL Final Game Between Canuks & the Bruins 2011.

Disappointment underscored…but no one can say we/this Canadian doesn’t have grace even in defeat.  Good game boys…Boston you earned that cup.  See ya next year.

It’s been about a month since I ran out of Gingko so I picked some up today at the health food store.  I’m hoping to regain a little more mental clarity and acuity so I can get my writing assignments done.

Lately I’ve been unmotivated.  Guess I’m missing the other half a little too much as we round the corner into the 4th week apart.  I’m grateful
she’s off learning the A – Z of Earthships on the Gulf Island build with
Michael Reynolds’ crew
…but this is the longest we’ve been apart ?

On another note I picked up the phone number of the clinic that takes a Blood Sample to determine if I still have Candida or not.  I think at this juncture I’d like to know where my body is at and if I can move straight into ‘maintenance’ or not.  The summer is teeming with activities and honestly I’d like to have a wee bit more variety with my diet although I have no intention of diving right back into the old lifestyle.  I’m feeling  much better and I’m not willing to give that up for a mouthful of something.

I’ll let you know what the test is man-yana ..and of course when it all goes down the results.  Cheers…and Congratulations to Boston.


Acidophilus + multil vitamin + Herbals


Sauteed Pepper and Onion Omelette, Suitable for a Candida Cleanse, image by Monica Holy

Sauted onion/green pepper/celery omelette with fresh herbs and soya cheese


Tinkyada Brown Rice Pasta, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyVegetable Marinara Sauce, image by Monica Holy

Brown Rice Pasta with Spaghetti Sauce


same as lunch + Cranberry Fizzy with vodka shot


Dragon Boat Nut Mix

Late night No No:

Basmati Rice with leftover Spaghetti Sauce

Next Candida Journal Post…

Image Credit: Monica Holy, newagecrap

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