Candida Cleanse: Day 92 ‘Raw foods, Juicing and Companion Planting’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles , so I can share with you the The Dietary Rules , the Meal Plans and Recipes, the Tips and Facts , and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Raw Food, Juicing and Companion Planting, Alternative Health…Previous Candida Journal Post

Raw foods, Juicing and Companion planting.

I spent the better part of an afternoon and evening trying to figure out what to plant in my small square patch of Garden Space to maximize the area I have. Who knew that once you start cross referencing information such as Planting dates, Soil preferences, Sunshine hours, Watering preferences, Companion Plants, Seeds vs Seedlings and what the hell grows in a Zone 2 anyway..would have me up til midnight with time tables and plotting graphs trying to figure this all out.  All I wanted to do was plant a few seeds man!

I’ve decided that a master gardener is a God, omnipotent and powerful.  I am in awe of how these people keep it all straight and I’d like a Computer Program to help me with all this because if you add ‘rotation’ to the puzzle for next years’ gardening I may have a Nervous Breakdown.

In the larger scheme of things I think it’s important for all of us to start using whatever space we can utilize for a Garden Plot even if you are in an apartment because the cost of gas is driving the rise in food prices too.  Keep in mind there is no substitute for the nutrition you get out of Fresh Fruits and Vegetables when you juice them from your garden to your glass and even an Herb Garden can be created on your window sill.

Now I have some tomatoes to Transplant into larger pots so seeeeeeee ya.


Acidophilus + multi vitamin + Herbals


Cooked Hamburger,for a Candida Cleanse,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyCooked Quinoa, for a Candida Cleanse Recipe, image by Monica Holy

Hamburger Mix and Quinoa + Cold Pressed Coffee


Tinkyada Brown Rice Pasta, for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica HolyVegetable Marinara Sauce, image by Monica Holy

Brown Rice Pasta and Chorizo Spaghetti Sauce

Next Candida Journal Post…

Image Credit: Monica Holy, newagecrap

One Response to Candida Cleanse: Day 92 ‘Raw foods, Juicing and Companion Planting’
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