Candida Cleanse: Day 12 ‘Sex Dreams, Going Out in Public’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results.If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is, and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Sex Dreams, Going out in Public, Alternative Health…Previous Candida Journal Post

I’m going out into the public today.

It happens occasionally although I prefer not to as it’s a hassle to me to ‘pack up’ nibblies  when venturing out my door for the day.

It is also time I hit the grocery store with my menu plan list for the next two weeks. Grocery shopping is the ultimate in self control.  It’s hard not coming back with a brick of Hagen daz but then again that’s why we make a list.  So we know when we’re cheating.  (only kidding)

Middle Earth Home graphic for website


Acidophilus + Herbals to start the day off right.

Breakfast of Champions:

Bob's Red Mill Creamy Rice Cereal, suitable for a Candida Cleanse, Gluten, Yeast and Sugar Free
Hot Brown Rice Cereal + Stevia + Rice Milk


Curried Turkey and Wild Rice Soup + Herbal Tea


Curried Turkey and Wild Rice Soup again (it’s gonna be a long day)


Hearty Winter Soup, Stew, for a Candida Cleanse Experiment by Nicole Chayka for Middle Earth Home

Hearty Winter Soup

Can it be called dinner at 10:30pm?  The meeting for our town’s Sustainability Committee ran a little late…I don’t like eating this late but MAN was I starving.

½ cup of Turkey/Wild Rice Soup on the car ride home followed by a full bowl of  Hearty Winter Soup of Beef/Tomato/Quinoa around 11:30pm.  Whew!

Did I mention that I end my day with Calcium/Magnesium? It definitely helps to put me into a deeper REM Cycle.  I’m starting to remember my dreams again.  I’ll let you know if I have a good Sex Dream. Ya, you’ll be the first to know (wink).

Next Candida Journal Post…

Image Credits: Monica Holy, newagecrap

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