Candida Cleanse: Day 14 ‘Squinting in Denial, Slowly Going Blind’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results.If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is, and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Squinting in Denial, Slowly Going Blind, Alternative Health…Previous Candida Journal Post

I forgot to mention the other day that doing my ‘Supermarket’ rounds is taking me at least three times longer than it used to.

The reason?

I have to read the label on everything I pick up to see if it has Yeast, MSG, Vinegar, Wheat, or some sort of Carb in it.  It’s excruciating. Is it just me or is the print getting smaller? I stood in the aisle squinting my pure denial. Monica however concurs so we can enable each other as we slowly go blind.

So I’m going do you a favour.  Actually Monica (bless her heart) is going to do you a favour and set up a page of pictures to show you the Items/Products that are OK..that you don’t have to think about because it’s allowed.

It’s a lot of work and considering we’ve never made a red cent off this site to date I think Monica should take a bow.  If you wanna say something nice feel free to drop Monica a line and let her know that you appreciate her.

Start the day off right with the Herbals:

Acidophilus + Femaherb + Gingko


Leftovers from last night’s supper-Reheated cooked Quinoa as a hot cereal with Stevia and Rice Milk

Pukka Detox Tea, for a Candida Cleanse, an Experiment using Food as Medicine,  Chronicled by Nicole Chayka

New Herbal Tea! Pukka detox has organic aniseed, fennel & cardamom –yum!


Almost Texas Chili on a bed of Quinoa, suitable for a Candida Cleanse, image by Monica Holy

Leftover Almost Texas Chilli with Quinoa
Herbals: aged Garlic extract by Kyolic and Apple cider vinegar capsule


Coconut Chicken Curry over cooked Quinoa for a Candida Cleanse Recipe_PC Monica Holy

Coconut chicken Curry over Quinoa

'Fizzy Bubbala', for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy
Fizzy Bubbela with a splash of Apple Juice


Roasted Salted Peas for a Healthy Snack, image by Monica Holy

Dried Roasted Peas

Next Candida Journal Post…

Image Credits: Monica Holy, newagecrap

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