Candida Cleanse: Day 15 ‘Stink Bomb, No.1 Blood Suger Equalizer’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles so I can share with you the The Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results.If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Stink Bomb, Number 1 Blood Sugar Equalizer, Alternative Health

…Previous Candida Journal Post

Did you know?

Cabbage. Eaten raw like in a coleslaw is the Number One food to Equalize your blood sugar levels? I neither.  What’s very disturbing to me about that is the fact that I’m of Ukrainian descent and yet I hate coleslaw.  They may revoke my ‘Uke’ license.  I adore cabbage rolls and Kapusta (fried cabbage) but the raw stuff not so much.

On a side note I remember making cabbage rolls in my first apartment back in college and my roommate (of French decent) thought a Stink Bomb went off in the joint.  She forbade me from making them when she was around.  Why is it sometimes that yummie things smell like socks (think cheese) or farts (think cabbage)?  Just saying…clearly the nose and the mouth have different opinions.

Start off the day right:

Acidophilus + Herbals

Breakfast of Champions:

Brown Rice Crisps Cereal, for a Candida Cleanse, an Experiment using Food as Medicine,  Chronicled by Nicole Chayka

Brown Rice Crispies Cereal + Rice Milk


Coconut Chicken Curry over cooked Quinoa for a Candida Cleanse Recipe_PC Monica Holy
Leftover Coconut Chicken Curry and Quinoa
Herbal Tea

Play time Snacks:

Snapea Crisps, a great snack suitable for a Candida Cleanse, image by Monica Holy
Snapea Crisps (yeah!)


Beef Burger with Saute Onions, Peppers and Avacodo on a bed of Lettuce, suitable for a Candida Cleanse, image by Monica Holy
Comfort food…a Burger on Lettuce with all the fixin’s

Next Candida Journal Post…

Image Credits: Monica Holy, newagecrap

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