Candida Cleanse: Day 103 ‘Weeds Vying for a Place in My Bed’

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging my crazy thoughts and cravings during my on-going Candida Cleanse, in a step by step journal titled The Candida Chronicles , so I can share with you the The Dietary Rules , the Meal Plans and Recipes, the Tips and Facts , and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Day 1 of my Candida Journal STARTS HERE.

Take the preliminary Candida Quiz to see what Candida is,and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Middle Earth Home graphic for website

Middle Earth Home graphic_PC Monica Holy

Newspaper Front Page for Candida Chronicles, Weeds Vying for a Place in My Bed, Alternative Health…Previous Candida Journal Post

Checking in with my Strawberries.

Funny how ‘Routines’ must be established with plants and gardens. In particular, they require a daily gander to see how they are coming along.

Are they in the right place getting enough sun?  Did it or will it rain –do they need water?  Is someone a hungry boy (feeder) and needs an extra dose of fertilizer?  Who is poking up and needs to be hilled up today?  Is someone in need of a mulching?

I suspect that the routines I’ve set for myself during this Cleanse will have to be maintained to a large degree too (such as minimal Dairy in my life) or I can expect the symptoms to creep back in just like those weeds vying for a place in my garden bed.

As it turns out….I’m a tenacious Weeder. (grin)


Acidophilus + multi vitamin + Herbals


Japanese Style Hamburger Rice Mixture,for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Japanese Hamburger Rice Mixture


Fresh Guacamole and Raw cut Vegetables, suitable for a Candida Cleanse image by Monica HolyCoffee, Latte, a food not allowed in the Candida Diet, for the article 'Dietary Rules for a Candida Cleanse', by Nicole Chayka, for Middle Earth Home

Vegetable Dippers and Guacamole + Brown Rice Chips + Coffee/almond milk

Next Candida Journal Post…

Image Credit: Monica Holy, newagecrap

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