Recipe:
Chicken Stock, and Curried Vegetable Chicken Soup
-Suitable for a Candida Cleanse
Our Recipe Page has a full list of recipes suitable for a Candida Diet
Chicken Stock and Curried Vegetable Chicken Soup:
A Stage 1 recipe for a Candida Cleanse
Part One: Making Chicken Stock
- 4 Stewing Hens
- 3 ribs celery
- 2 yellow onions
- 1 bulb garlic peeled into cloves
- 2” chunk of ginger peeled and diced
- Handful of bay leaves
- Pinches of salt
- Pinches of pepper
- Onion powder
- 3-tbsp Biryani curry paste
- Braggs
- Green onions
Clean chicken and add to pot along with everything else and fill with water to cover. Once pot is at a gentle simmer cook for about 3 hours.
Remove chicken to cool somewhere. Strain, retain, and cool the broth. Once cool skim layer of oil/fat from surface and toss fat. Discard ginger and bay leaves from stock mixture, then toss remaining ingredients in a blender to puree. Return puree to chicken stock.
Remove all meat from the chicken carcass and chop finely. Return chicken to stock pot to continue with soup making.
Part Deux: add vegetables and cook a further ½ hour.
Red onion
Broccoli flowerettes
Radishes
Red and Orange Peppers
I, Nikki, am Blogging a step by step journal titled The Candida Chronicles, so I can share with you the Dietary Rules, the Meal Plans and Recipes, the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too!
Take the preliminary Candida Quiz to see what Candida is, and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.
Image Credit: Monica Holy
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