Recipe: Japanese Style Hamburger Rice Mixture

Logo for Recipes for a Candida Cleanse, by Nicole Chayka for her Candida Experiment, image by Monica HolyRecipe:

Japanese Style Hamburger Rice Mixture

-Suitable For a Candida Cleanse

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Our Recipe Page has a full list of recipes suitable for a Candida Diet

Middle Earth Home graphic_PC Monica Holy

Japanese Style Hamburger Rice Mixture

Japanese Style Hamburger Rice Mixture,for a Candida Cleanse Recipe,an Experiment using Food as Medicine,Chronicled by Nicole Chayka, image by Monica Holy

Japanese style Hamburger Rice Mixture:

  • 1-2 lbs Beef hamburger
  • 2 Yellow onions minced
  • 1 red/orange/yellow Pepper (optional) diced
  • 4 cloves garlic (use garlic press)
  • ¼ cup Fresh ginger (finely dice)
  • Braggs
  • Apple cider vinegar
  • Stevia
  • Montreal steak spice
  • Ground pepper
  • Onion powder
  • Sesame seed oil
  • Dash Tabasco

Ok this is not a real Japanese recipe.  More like my Canadian bastardized version of what started out as a sticky rice ball filling that de-evolved into something I’m allowed to eat. The good news is its fast, cheap, and really tasty so you can make this in a pinch and eat it for days.  Here we go..

Long grain brown basmati rice (2 cups) to 4 cups water

You can make the rice ahead of time earlier in the day if time permits so it’s good to go whenever you feel like making the meat mixture.  It’s a two to one ratio of water to rice and on my rice cooker it takes about 65 minutes to make.

The Meat is cooked along side all the veges til no longer pink.  Drain off the fat and add the spices.  Cook for another 10 minutes and allow to sit a further 10  to give the spices a chance to infuse their flavour.  I won’t tell you how much of each spice to use as it is according to your individual tastes.  Experiment!  I like a lot more vinegar than most people for it’s tanginess but you should always sneak up on how much you add in increments, stirring it thoroughly throughout the pot and waiting 10 minutes before you add more to give it a chance to become infused.   Often flavours get stronger if you let them sit for a bit.

Once the meat is flavourful to your tastes put some rice in a nice rice bowl and top with the meat mixture.  Use chops sticks so you can play with your food and enjoy.

Middle Earth Home graphic_PC Monica Holy

Nicole Chayka, co-author of Fringe Dweller on the Night Shift,& Canadian gal on a journey to live off the Grid with Middle Earth HomeI, Nikki, am Blogging a step by step journal titled  The Candida Chronicles, so I can share with you the Dietary Rules, the Meal Plans and Recipes , the Tips and Facts, and most importantly, the Results. If I can lick this problem, letting ‘Food be my Medicine’ and only using Herbals then you can too! Take the preliminary Candida Quiz to see what Candida is, and if you have the Symptoms of this nasty Yeast condition affecting both women, and men.

Image Credits: Monica  Holy

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